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Welcome to Sian's Wonderful World of Reflexology

What is Reflexology? Why should I have it?

Reflexology is an ancient healing treatment that works on zones and pressure points (reflexes) on your feet; which correspond to all areas of your body, its organs and systems. Reflexology is preventative healthcare; it improves circulation, detoxifies the body, revitalises energy, improves mental function and may help stimulate emotional release.

Reflexology has enormous physiological and psychological benefits and releases the stresses and strains of everyday life. It induces a deep state of relaxation and stimulates the body’s own healing potential by opening up the nerve pathways, increasing circulation, reducing pain, easing the digestion and respiratory systems, cleansing the body, managing anxiety and sleep disorders and balancing the body’s natural flow of energy.

Stresses of daily life, injury and disease all impact on the body’s normal function; which alters our health and wellbeing. Reflexology is a simple and non-invasive method for realigning the functions of your body; helping you to rebalance and improve your health.

Some of the health conditions that Reflexology may help, include; stress and anxiety, digestive issues, high blood pressure, skeletal and muscular issues, sciatica, insomnia, bereavement, chronic pain, menstrual issues, menopause, pregnancy, conception, headaches, migraines, auto-immune disorders, arthritis, asthma, lymph drainage, cancer support and diabetes.

As part of your treatment, we will discuss any lifestyle changes that you could make to help improve your health and also any personal reflex points that you practice on yourself (hand or face) between appointments, to further aid your health and recovery.


feet receiving reflexology treatment

Standard Reflexology

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Maternity Reflexology

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Cancer Support Reflexology

lymphatic drainage treatment in action

Lymph Drainage Reflexology

woman with glowing skin smiling

Anti-aging Reflexology

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Prices & Packages


Sian’s Reflexology & Foot Health is based in the West End of Barry, South Wales and covers Cardiff, Dinas Powys, Sully, Penarth and the Vale of Glamorgan

*For Foot Health treatments (only), Sian also provides a convenient mobile service in the comfort of your own home.


07986 641984