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Standard Reflexology

Reflexology is an ancient healing technique which is based on the principle that the anatomy of the body is reflected in miniature; on reflex zones on the feet and other areas of the body. Using specific techniques on these regions, healing is both initiated and accelerated in the corresponding area of the body.

Sometimes the body is in a state of ‘imbalance’ following illness or injury, disease or stress and energy pathways are blocked preventing the body from functioning effectively. Reflexology helps restore and maintain the body’s natural equilibrium and encourage healing. One of the wonders of Reflexology is the relaxation and restfulness that it brings to the body, mind and spirit and therefore it can be considered most useful in the treatment of stress.

Using sensitive trained hands to apply pressure to the feet, a reflexologist can detect tiny deposits and imbalances on the feet and working on these reflex points can release blockages and restore free flow of energy to the whole body. Tensions are eased and circulation and elimination improved

Reflexology and its effects are unique to each person and there is no maximum or minimum age limit. It is a safe, natural therapy used to encourage the body to heal itself by treating the whole person and not just the symptoms of particular problems.

Most people can benefit as it is a way of relaxing, balancing and harmonising the body and can therefore be considered for stress, acute and chronic conditions, sleep disorders, preventative therapy for children and adults, sciatica, sinusitis, aches and pains, digestive disorders, PMS, PMT to name but a few.

“I have been having regular reflexology treatments with Sian, which has helped me to relax, sleep better and I have less ailments overall. I really look forward to the lovely relaxing space and to Sian's calm manner and leave feeling wonderfully relaxed and looking forward to my next treatment”.


Single 60 minute treatment


All initial treatments include a free 30 minute phone health consultation prior to your appointment.

Multiple treatments

Book & pay for a course of 6 x 60 minute treatments:


Feedback will be given at the end of the treatment, along with any self care advice and hand reflex points to work yourself, to aid your healing and recovery.


07986 641984