Sometimes the body is in a state of ‘imbalance’ following illness or injury, disease or stress and energy pathways are blocked preventing the body from functioning effectively. Reflexology helps restore and maintain the body’s natural equilibrium and encourage healing. One of the wonders of Reflexology is the relaxation and restfulness that it brings to the body, mind and spirit and therefore it can be considered most useful in the treatment of stress.

Using sensitive trained hands to apply pressure to the feet, a reflexologist can detect tiny deposits and imbalances on the feet and working on these reflex points can release blockages and restore free flow of energy to the whole body. Tensions are eased and circulation and elimination improved

Reflexology and its effects are unique to each person and there is no maximum or minimum age limit. It is a safe, natural therapy used to encourage the body to heal itself by treating the whole person and not just the symptoms of particular problems.

Most people can benefit as it is a way of relaxing, balancing and harmonising the body and can therefore be considered for stress, acute and chronic conditions, sleep disorders, preventative therapy for children and adults, sciatica, sinusitis, aches and pains, digestive disorders, PMS, PMT to name but a few.